INNER SPACE Clinical Psychology
St Leonards
Helping you live an authentic, vibrant, and fulfilling life
A mature, down-to-earth psychologist who aims to help adults navigate life's challenges, reduce symptoms, and live authentic, vibrant and fulfilling lives. We deliver scientifically based sessions with respect and integrity and feel honoured to be able to help people improve their mental health and feel more empowered and content. Whether you've been diagnosed with a mental health condition, are feeling discontent, or would like to make some positive changes in your life, read on or click to
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We treat
Inner Space Clinical Psychology assists people with (Click on an image to learn more). Anxiety Anger; Adjustment; Grief; Body Image; Cancer; Confidence; Self Esteem; Depression; Stress; LGBTQIA; OCD; Perfectionism; Relationship issues; Sleep; Nightmares; Childhood trauma; Trauma; Supervision
* Inner Space Clinical Psychology
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Does not treat Eating Disorders, Substance Use Disorders, Psychosis and Trauma experienced in adulthood
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Does not offer couples counselling
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Does not write documents to be used for legal or medico-legal purposes.
Approach
Therapy is a powerful investment in your health and wellbeing and can lead to improvements in all aspects of your life. It takes time, effort, trust, and financial commitment and we take your commitment seriously. We are dedicated to understanding the hopes and difficulties that bring you to therapy and tailoring each session to help you move towards the life you would like to live.
One of the most powerful aspects of therapy is being able to speak candidly as we work out what is real and important for us. Another is to be alleviated of the burden of thinking we are alone with what we're experiencing. Then there are techniques that can be learned and applied, acting like a scaffold to help us get where we want to go. And all of that rests on the relationship between you and the therapist. That relationship has to feel safe enough to allow you to explore, and supportive enough to foster the changes you're seeking. "Inner space" reflects the feelings of safety, satisfaction, openness, connection, and resilience that can develop when people feel reliably understood and supported and the quality of the therapeutic relationship is the key to those feelings. Inner space is at the heart of our practice and is what we wish for you.
You can read more about us and we offer a free 20 minute introductory call that gives you the chance to get a sense of how we can help you and what it's like to work with us.
We Offer
Convenience
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Day and evening appointments
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Online and in person sessions
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Located near public transport and parking
Good value
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60 minute sessions, which means you get one extra session per 10 compared to Medicare requirements
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Medicare and private health rebates
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Fees lower than those recommended by the Australian Psychological Society to help you take care of your mental health
Free 20 minute introductory phone call
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Offers an opportunity to meet the psychologist
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Confirm suitability of our service
To book, simply click on the link top right of this page or you can call us to arrange a time if you prefer.